While it might initially feel intimidating, shopping for the environmentalists in your life is actually quite easy.

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Fitness in 2025 isn’t just about sculpting your body — it’s about caring for the planet while doing it. As more people become ...

The best Amazon deals that are just for Prime members include up to 70 percent off fall fashion, home and kitchen essentials, ...

“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family tradition of entrepreneurship. VALLEJO – When sisters Crystal and Joselyn Reynoso ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the forward fold, or Malasana.

When shopping for a gift for the women in your life, we know you’re looking for something special that doesn’t break the bank — and more people than ever are shopping with impact in mind. What if your ...

As the new year kicks off at Warwick, athletes across the university are bracing themselves for two tough weeks of trials, team selections, and readjusting to the intensity of regular training. This ...