Postmaster General David Steiner says the U.S. Postal Service can't fix its finances through cuts alone. He said on Friday ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

A Lancaster County daycare worker faces charges after investigators said she fractured a baby's leg. Video above: Headlines ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

The most trusted physical therapists, Bob and Brad, announce the Amazon US launch of their first 4D zero-gravity massage chair -- the iMaster Pro, bringing professional-grade relief to every home.

For many people past midlife, bodyweight training delivers more real‑world strength than time with dumbbells. The reason is simple: you move your whole body through space, at full ranges, with joints ...

I often wish for more seating — in parks, on the sidewalk, at the train station and especially in galleries. It’s not a make-or-break for me, I’m just a slow looker, but it can be a serious deterrent ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

From power stations to canopies, these underrated Harbor Freight finds offer surprising quality, value, and real-world usefulness beyond basic tools.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Detroit Lions defensive end Aidan Hutchinson (97 ...