In this challenge, couples try yoga poses to improve balance and connection. I Was A Happily Married Mother Of 4. Then I Met ...

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes ...

Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead and ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell ...

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for ...

Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...

A British woman alleged to have been teaching "sex yoga" on Thailand's Koh Phangan island was arrested on suspicion of working illegally as authorities step up a crackdown on undocumented foreign ...

Students at the Therapy Dogz Yoga event had the unique opportunity to practice yoga in the presence of Amber, a trained therapy dog.

Rooted in ancient wisdom, yoga stands as one of the most profound gifts of India’s to the world. Being a holistic practice for both body and the soul, yoga has evolved into several innovative forms ...

CALVIN Harris has proved he’s a doting dad as he poses with baby son Micah in a papoose. His wife Vick Hope took to Instagram to post a series of sweet snaps, including one of the father and son ...