And Jennifer Metcalfe has now revealed exactly how she maintains her sensational figure. The soap star, 42, has shared her ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes ...

A Nigerian lady who moved to the UK sought help online after noticing unexpected changes to her face, asking for advice on ...

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

CALVIN Harris has proved he’s a doting dad as he poses with baby son Micah in a papoose. His wife Vick Hope took to Instagram to post a series of sweet snaps, including one of the father and son ...

Online stores offer injectable vials for $300 to $600 each. But many of the products have never been extensively studied in ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...