We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

On 2, I joined more than 50,000 other runners to cross the start line of the NYC Marathon. This was after I spent 20 weeks ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

Is the carbon-plated SuperComp Elite v5 a race-ready weapon? Our resident distance runner tested it for months leading up to ...

Our Sub-3:15 marathon plans, encompassing three to four runs per week, are aimed at experienced runners but with a smaller ...

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The boxer who was attacked by her husband and left for dead now speaks out in support of victims of domestic violence.

Mark Armstrong makes his debut in the EACCL at Stowmarket, taking a wrong turn in the process and discovering that chaos is ...