If you do CrossFit, you probably dread the days when you see a chipper on the WOD board. The intense workouts stack up tons of reps of different exercises on top of each other, daring you to push ...
The best CrossFit shoes are a hybrid of weightlifting shoes—which have a lifted heel for additional depth—and running shoes that offer endless flexibility. CrossFit is perhaps the most dynamic fitness ...
Former CrossFit Games mainstay Marcus Filly has adjusted his training over the last couple of years, moving away from the "for time" approach which often leads to compromised technique and towards a ...
Are you ready? Are you pumped? Are you prepared to go all in? Good. Because this CrossFit workout is going to take all your physical and mental effort to push through. But it's totally worth it.
Doctors have warned against a popular CrossFit challenge after a former World's Strongest Man competitor claimed his arm muscles 'blew up' from attempting it. Michael Congdon, 32, had just started the ...
How can you spot a fellow CrossFit junkie? Consider these quirks and habits dead giveaways. And if you're guilty of them as well, you just might be obsessed with the butt-kicking fitness craze, which ...