Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Why the farmer' s carry is the exercise you should include in your training routine if you want to get in shape ...

A larger pool of judges on the 9th U.S. Circuit Court of Appeals will review whether to uphold a lower court’s order that bars President Donald Trump from sending Oregon National Guard troops to ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

THE FINGER. RIGHT NOW. INVESTIGATING A FIRE IN EDISTO BEACH TIED TO A CIRCUIT COURT JUDGE. THIS IS VIDEO OF THAT BLAZE IN EDISTO ISLAND. ACCORDING TO OFFICIALS, THE FIRE HAPPENED SATURDAY AFTERNOON IN ...