CrossFit Open Workouts 2022. How many workouts are there? Deadlift Exercise. What is deadlifting good for and how to do it? Many muscles in your posterior chain will be worked when initially lifting ...

The CrossFit Open enters is penultimate week. At the top end, athletes are competing for a place in the games. The workout is brutal this week. There are 12 different rounds that athletes have to ...

I just celebrated my three-year anniversary as a CrossFit athlete, and no one is more surprised than I am. As a sports chiropractor, I had a healthy dose of skepticism about this sport of fitness that ...

A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

The 2018 CrossFit Games action continued on Friday in Madison, Wisconsin with plenty of drama unfolding at the Aliant Energy Centre. Two-time defending men’s champion Mathew Fraser managed to hold ...