From total-body recruitment to pure lung-burn, these popular conditioning machines offer wildly different benefits. This ...

H INESVILLE, Ga. (WTOC) - The 3rd Infantry Division is celebrating its 108th birthday and 30 years at Ft. Stewart this week ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

Rep. Marjorie Taylor Greene posted a text message she sent to President Donald Trump that she believes "sent him over the ...