A workout routine that's been popular with soldiers and athletes for years has gained popularity in Southeast Missouri, drawing followers of all ages, sizes and fitness levels. CrossFit -- officially ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

CrossFit is a functional strength training program that began in 1996. CrossFit exercises are considered strength-building conditioning. They incorporate functional movements that build stamina, ...

CrossFit.com touts its top athletes as “the fittest on Earth,” recommends workouts for each day on its website and hosts a rigorous international competition. (The finals took place last weekend; ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

A mom is stirring up a firestorm for doing intense CrossFit workouts until just days before her baby was born. Zuleima Ramirez was nine months pregnant and still doing a grueling CrossFit workout, ...

There is a notorious CrossFit routine called "Fran." It starts with 21 thrusters — a compound exercise that combines a front squat with a front press, lifting a barbell over one's head . The ...

Harry Lightfoot eats a lot to support his intense CrossFit training, but it's not just the classic "gym bro" staple of chicken, broccoli, and rice.

A mom is stirring up a firestorm for doing intense CrossFit workouts until just days before her baby was born. Zuleima Ramirez was nine months pregnant and still doing a grueling CrossFit workout, ...