Marcus Filly Says CrossFit Is "Slow" Compared to Grid League—and His Body Paid the Price

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...
Business Insider

A man who started CrossFit in his 80s now does 100 push-ups a day

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PopSugar

These Are the 17 Best CrossFit Ab Exercises If You Want to Lean Out and Carve Your Core

Having a strong core is essential if you do CrossFit because it makes you feel like you can lift more, run faster, and jump higher. Although we rarely do straight-up ab exercises since most CrossFit ...
New York Post

Gym junkie’s arms ‘explode’ while doing pull-ups for Crossfit challenge: ‘This was a wake-up call’

She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...