Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph workout to honor Navy Lieutenant Michael Murphy, who was killed in the line ...

CrossFit Hero WODs are special workouts designed for and dedicated to the men and women who have given their lives in the line of duty. To show respect, they’re often tougher, heavier and/or longer ...

CrossFit’s popularity among service members and veterans is no secret. Love it or hate it, troops know that the functional fitness program takes seriously staying connected with the U.S. military.

On April 29, athletes across the country will run nearly two miles and perform more than 200 back squats to remember fallen Iraq War hero Travis Manion. This Sunday marks the 11th anniversary of ...

Lots of fitness and wellness worlds come with their own lingo. Here we teach you the basic vocab you'll need to communicate with CrossFitters so you don't sound like a jerk WOD when you go to a box ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great workout — ...

The 2012 Reebok CrossFit Open competition is now almost complete, as WOD 12.4 was posted on March 14 and completed on March 18. More than 70,000 athletes worldwide are competing in the Open, with only ...

Add articles to your saved list and come back to them any time. You may love it or you may hate it, but for those serious about fitness, there is no ignoring the phenomenal growth in the fitness brand ...

As with life, variety really is the spice of a balanced workout routine. So, whilst doing a CrossFit workout three to five times a week is perfectly safe, it may come at the cost of not having time to ...

Every so often even the best athletes need a reality check. Tiger Woods, Tom Brady — me. My dreams of cracking into the 29,000s in this year's CrossFit Open are, you know, still dreams. I'm holding ...