British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Kyle Larson has denied Denny Hamlin his first career championship at Phoenix Raceway. A late caution sent the title-deciding finale into overtime.

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

NFL analyst, Joy Taylor's relationship timeline has been tumultuous. She currently has some fixed dating rules and boundaries.

Me and my [dog] Sunny girl, we are happy, we are thriving, and creating space for whatever comes next." Keep reading for a ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...