Of course, staying active the older we get can come with its own challenges, like joint pain, longer warmups, quicker fatigue ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

If you’re planning to buy a fitness tracker, we recommend taking a look at Fitbit deals, especially right now with the amazing discounts from Amazon’s Prime Big Deal Days 2025. Check out the Fitbit ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. There are a few big names ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

This budget-friendly wearable packs an impressive set of features for the price. This budget-friendly wearable packs an impressive set of features for the price.

The Apple Watch Ultra 3 is part of the Smartwatches & Fitness Trackers test program at Consumer Reports. In our lab tests, Smartwatches & Fitness Trackers models like the Watch Ultra 3 are rated on ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...