The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Skipping might bring to mind CrossFit athletes flying through double-unders – or simply childhood games in the playground.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...