Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...
CrossFit Barrington athletes earn top spots and advance to compete in the 2024 CrossFit Games. Forty-five-year-old David Crosson and 17-year-old Holden Boone, a rising senior at Cary-Grove High School ...
Maybe you've heard of CrossFit, that sport that combines weightlifting, gymnastics, and metabolic conditioning into short but intense workouts. And you might think, "That sounds awesome, but I don't ...
A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but often ranking lower despite their best efforts. Filmed at adidas HQ, ...