Gone are the days when sweat-laden cotton tees would hamper your performance. Today, the best gym wear for men has moved on.

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners — all athletic women. The post 40 Fitness Gifts for Her That Deliver (What ...

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Nestled in California’s garlic country sits a bargain hunter’s paradise where designer labels and budget-friendly prices collide in a glorious symphony of savings. Gilroy Premium Outlets transforms ...

Gladiator-style reality competition has been a breakout success for Netflix, soaring to Top 10 in 80 countries ...

First-of-its-kind event concept and format redefines hybrid fitness for more than 150 competitors; Weeks claims first place overall and Ohlsen tops male ...

Fall is officially in full swing and the latest restock of Lululemon’s We Made Too Much section is reflective of the seasonal transition. Think of sleek running tights, jackets for all the elements ...