The minimalist toe shoes may have long gone out of style, but they give me something no other running shoe can ...

Steer clear of flip flops this summer and step into rope sandals — the stylish, easygoing upgrade you’ll wear everywhere.

High cushioning: Slippers with a high level of cushioning often have a thicker midsole, with a super plush feel. These shoes ...

The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and ...

Sportswear brand Nike has unveiled its Mind 001 and Mind 002 trainers, designed in collaboration with neuroscientists to improve the connection between mind and body.

Background In this double-blind randomised controlled trial, we tested if leisure-time runners using shoes with less compliant midsoles have a higher running-related injury (RRI) risk. Method We ...

Rain on lawns, chilly pavements, and curious neighbours: a quiet ritual is nudging thousands to rethink mornings in October. Across the UK, more people ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Toronto's Davis Schneider has a unique ritual. On Thursday, he walked barefoot around Rogers Centre before the World Series resumed against the Los Angeles Dodgers. The Blue Jays arrived early after ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...