Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Black Friday has yet to come, but lululemon's sale kicked off early. Find discounted sports bras, bike shorts, and belt bags ...

Cycling Weekly is the world’s leading cycling website for news, racing, reviews, buying advice, and fitness and training tips ...

Training plans mean different things to different people. Perhaps you’re a seasoned interval trainer, or maybe you’ve never tried one before. Regardless, a good training plan is something we can all ...

Garmin's Edge 1040 is already one of the best bike computers on the market, but with this Black Friday Garmin deal that ...

On a cloudy Thursday afternoon, Megan Lamb went through a two-hour class with a group of Bowditch Middle School students on ...

For over 20 years, the Lawrence Police Department has trained officers in specialized skills and tactics to help them patrol the community more effectively on two wheels. In doing so, the department ...

Forks Bike Shop brings state-funded course to the region to provide kids the opportunity to earn a new bike in multi-week ...

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in ...