The Dialectical Behavior Therapy (DBT) Center has provided comprehensive DBT to adults and adolescents since 2002. Our team emphasizes delivering all elements of DBT to fidelity in outpatient and IOP ...

Often weekly hourly therapy focuses on your symptoms and coping skills such as yoga, mindfulness, biofeedback, DBT, etc. Do you want to transform your life? Do you find that you just can’t let go of ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...