An ideal client for me would be someone who has decided they have had enough and is ready to start the healing process. My approach is direct and transparent with an understanding vibe. My passion is ...

Participants will learn essential skills to regulate emotions, tolerate distress, navigate interpersonal relationships effectively and to incorporate mindfulness practice into their lives. This 14 ...

Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...