This past month Psychologists, Dr. Rachel L. Hutt, Ph.D., and Dr. Rebecca B. Skolnick, Ph.D., gave a lecture for SVA’s MPS Art Therapy Department on Cognitive Behavioral Therapy (CBT) and Dialectical ...

If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings? Sometimes your emotions are manageable, but other times overwhelming? Learn skills to ...

The same skills that help people navigate crises and build healthier relationships can help you stay centered in a difficult meeting and recover from professional setbacks with greater resilience.

Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...

SSM Health St. Mary's Hospital counselor Tiffany George was recently awarded the Mission in Motion Award for her leadership ...

SPRINGFIELD, Mo. (KY3) - One Springfield-area mental health provider is using the lyrics of Taylor Swift songs for monthly DBT therapy sessions. DBT Ozarks uses DBT therapy, a skills-based therapy, ...