I tried the 12-minute daily XBX workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Fitness coach Raj Ganpath’s circle and swap method helps you build a calorie deficit by making smart food swaps. Lose weight ...

The Special Intensive Revision (SIR) of electoral rolls began across West Bengal on Tuesday, with over 80,000 booth-level officers (BLOs) visiting homes to distribute enumeration forms, kicking off a ...

Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to keep you active all winter long, plus tips for a smooth transition indoors.

The new Planet Fitness location is coming to a Monmouth County shopping plaza where a Retro Fitness just closed.

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

The INDIA bloc has announced a nationwide protest campaign against the Election Commission’s Special Summary Revision (SIR) ...

Kolkata: The Special Intensive Revision (SIR) of electoral rolls, set to begin in West Bengal on Tuesday, has snowballed into ...