Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Walking a few thousand steps daily may help hold off Alzheimer’s for years, a Mass General Brigham study found. Even moderate physical activity slowed both cognitive decline and the buildup of harmful ...

"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

Dr Jeremy London, a cardiothoracic surgeon, reveals five daily habits for a longer life. These include regular exercise, a ...

Further analysis showed that among people who have been diagnosed with coronary heart disease, women who exercise for 51 ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

The Department of Community Development - Abu Dhabi (DCD), in close collaboration with the Department of Health - Abu Dhabi (DoH), has launched “Degayeg”, a community initiative aimed at inspiring ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

New research from Mass General Brigham shows even modest amounts of exercise can reduce your risk of Alzheimer's disease. And ...