Seasonal affective disorder (SAD) is a condition that heightens depressive symptoms during the fall and winter months, while the "winter blues" refers to a milder, temporary dip in mood.

These predictable patterns are becoming less reliable as climate change alters seasonal timelines. Winters are starting later ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Your personal year, influenced by Number 3, brings a focus on innovation and communication in career and finance, with ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

Paul Ibe, the media aide to former Vice President Atiku Abubakar, has reacted to the shooting of Nigerians by the police during the Free Nnamdi Kanu protest. Ibe said the shooting of Nigerians is an ...

Pretty much every American schoolkid knows the Rev. Dr. Martin Luther King Jr. was assassinated in the 1960s, one of the most thoroughly documented murders in our country’s history. As a guy who ...

Barcelona forward Marcus Rashford has revealed the lesson he learnt from Al Nassr captain Cristiano Ronaldo. Rashford played with Ronaldo during the Portuguese’s time at Manchester United. Speaking ...

What started as a calm IFR flight along California’s iconic coastline quickly spiraled into tension when ATC issued a stern warning mid-air – and things didn’t end there. After landing at a historic ...