Even the healthiest versions of momos eaten daily can crowd out other important food groups, depriving the body of essential ...

As most sources of drinking water contain markers of certain heavy metals and pollutants that settle on the surface due to ...

Medically reviewed by Aviv Joshua, MS, RDN Bananas are not high in protein. Instead, they are considered a better source of nutrients like potassium, vitamin C, and vitamin B6.The average-sized banana ...

An AIIMS doctor challenges Pooja Makhija's views on salt and saline, stating that saline is a fluid replacement and that ...

More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

When you don't want to cook but still yearn for a hearty steak dinner, a frozen meal can be just the ticket. But which ones ...

Tiny but mighty, raisins are a powerhouse of nutrients. These dried grapes are loaded with vitamins, minerals, and ...