Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...

Efforts during the last decade to reduce Americans’ salt intake by encouraging consumption of low-sodium food products have been largely unsuccessful, according to an American Heart Association report ...

Please provide your email address to receive an email when new articles are posted on . A 1,000 mg increase in daily salt intake increased the risk for CHD death by 8% in Black individuals.

Please provide your email address to receive an email when new articles are posted on . The American Heart Association recommends a daily sodium intake of 1,500 mg or less for adults with CVD. The ...

New studies say restricting salt intake can reduce the risk of atrial fibrillation (AF) in certain patients, but cannot reduce the risks of morbidity and death in patients with heart failure. New ...

(CNN) - The U.S. Food and Drug Administration wants to help Americans consume less sodium by lowering sodium levels in processed foods. The agency has proposed guidelines with voluntary targets that ...

Now let’s talk dressing. Most options contain ~450-600 mg per serving. Chick’s lowest sodium salad dressings are the Fat-Free ...

It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared foods, such as pizza, cold cuts, canned soup and bread. But sodium intake ...

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Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.