Ipsita Chakraborty, Senior Nutritionist at Hungry Koala, explains that consistently consuming just 500 ml of water per day can lead to mild to moderate dehydration. “The body responds by reducing ...

We often link hydration to skin or energy, but not fertility. In reality, dehydration in winter can disrupt hormones, affect ...

Preweaned calves need water to promote rumen development and convert solid feed to gain. A study by Provimi North America Inc ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

By correcting these five common missteps, parents move beyond simply feeding their children and actively help build a robust, ...

Carrying a reusable water bottle makes it easier to drink water throughout the day, no matter where you are. It serves as a ...

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...

One week after Hurricane Melissa slammed into Jamaica, the island is still struggling to recover from one of the most ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water before ...

The FDA says that a company voluntarily initiated a recall of blood pressure medication. The U.S. Food and Drug Administration has announced that a company recalled nearly 581,000 bottles of the blood ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum baseline need (about 125 ounces for men and 91 for women), plus how much you ...