Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

Diaz and Alonso opted out of the remaining years of their contracts. For Diaz, two years and $48 million are voided. For ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build ...

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

A Macomb County jury deliberated for three hours before finding Xavier Gardner guilty of carjacking, unlawful imprisonment, ...

Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...

Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.

How far does freedom of religion really go? This quiz tests what the First Amendment protects and what crosses the legal line.

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...