After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Virgo may face family stress but gains in business and property matters. Avoid impulsive decisions and trust your wisdom.

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...