After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

Fasting, AI glasses and post-retirement yoga - The cyclist is enjoying his retirement — it’s all yoga, energy-boosting ...

Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

It's November 22, 2025, and the stars have a fresh script for you. From small wins at work to big feelings in love, here's ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

Ayurveda offers a gentle, compassionate path to hormonal balance and it honours the body’s natural intelligence. Instead of ...

Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...

Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...