Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

• After Hours Happy Hour, Winemaker’s Trilogy Release, Z, Hester Creek Estate Winery, 877 Road 8, Oliver, 4-7 p.m., $25, ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Personal trainer and avid bedroom DJ, Kurt Spencer has been not-so-quietly raising awareness of men's mental health this year ...

“Just Kids” is a memoir of Smith’s early years in New York and her relationship with the artist Robert Mapplethorpe. They ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...