St. Louis, MO – We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

It’s no secret that physical activity has a plethora of health benefits for people of all ages. Staving off disease like cancer and diabetes, lowering blood pressure, strengthening muscles and bones ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

LEXINGTON, Ky. (LEX 18) — If you ever think picking up a hobby is impossible because of your age, you might want to think again. Maybe you've heard that before but if you don't believe it, let a group ...

She’s helping old souls tap into a new passion. Betty Markowitz has been teaching tap dance to senior citizens for more than ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Shumka will once again offer their popular classes for adults, Shumka's Silver ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

The South County Senior Center in Edgewater reopened Tuesday following a nearly $2.5 million expansion and renovation project. Complete with an exercise room, dance space and an office for private ...

SEVEN NEWS. SENIOR CITIZENS SPENDING THEIR WAY INTO THE VALENTINE’S DAY ACTION. BARELAS SENIOR CENTER HOSTING ITS SWEETHEART’S DANCE IN OUR LEAH CHAVEZ SHOWS US TODAY’S TURNOUT. SHINY RED BOOTS AND ...