Former American Ballet Theatre soloist Roni Mahler’s inspiring memoir bridges the worlds of professional ballet and baseball ...

Dick Van Dyke will turn 100 years old on December 13, but the television legend has no plans to slow down. One secret behind ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

As we gracefully age, our bodies undergo a myriad of changes, and the midsection often becomes a primary concern. The quest for a flatter stomach doesn’t have to lead you to complex gym equipment or ...

Strength exercises are especially important for women over 50, playing a vital role in the maintenance of muscle mass, bone density, and overall physical function. Strength training may also help ...

Fifty years ago, Scott Russell and his girlfriend, Susan Davis, saw an ad in Creative Loafing for international folk dancing at Garden Hills Recreation Center. They decided to attend and joined about ...

The Halo franchise has always carried a certain magic with that perfect blend of mystery, music, and action-packed mayhem that defined a generation of gamers. So when Halo: Campaign Evolved was ...

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...