At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

The semifinals on “Dancing with the Stars” Season 34 were incredible as each of the six remaining celebrities took to the ballroom to show off their skills on Prince Night. Alix Earle and her ...

Friday night and the lights are low. Looking out for a place to go. Search no further: The dancing queens (and kings) have ...

Walking through the entrance feels like crossing a threshold into a parallel universe where everything is negotiable and surprises lurk around every corner. The covered walkways stretch before you ...

It’s not a milestone year, but the kickoff to Hubbard Street’s 48th season sure feels like it, with a program spanning five ...

On the dance floor, Phyllis Bogart moves like she’s made of electricity, not metal. At 78, her pink-and-purple-streaked curls bounce as she shimmies and shakes with the energy of someone half her age, ...

Madison is a Journalist at Tyla with a keen interest in lifestyle, entertainment and culture. She graduated from the University of Sheffield with a first-class degree in Journalism Studies, and has ...

Fitness I wear a weighted vest on my daily walks – here's how it's changed my fitness for the better Fitness I'm a PT in my 50s - this 5-step weights workout is the best way to boost strength and ...