Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Elephant & Piggie's “We are in a Play!”, with book and lyrics by Mo Willems and Music by Deborah Wicks La Puma, will run throughout the holiday season at Playhouse on Park in rep with their production ...

Ga-hee, a former member of the group After School, overcame her hardships and transformed into a dance academy representative ...

Looking for a tropical getaway? Hilton Cancun offers beach front views, an award-winning spa and live music events all year ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Dance with the Stars has again made a sensation, all thanks to Dylan Efron. His dance performance with Olivia has won the ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, ...

Kristin Cavallari is still at the top of her game, in no small part due to going hard in the gym ... and her workout routine looks just as sexy as she does. Check out this video Kristin just shared of ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...