Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

If your child is neurodivergent or has sensory sensitivities, holiday festivities can be easily overstimulating. These expert ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Dancers twirled, tapped and traversed the rainbow road among sugary scenery in “WinterDance: Candyland adventures.” The ...

Oregon Winter is Willamette Week’s annual winter activity magazine. It is free and can be found all over Portland beginning ...

Injury—whether physical or psychological—offers us an opportunity for growth and a chance to come back stronger than before.

A rec room give kids a place to play, decompress, and gather with friends. Practical, age-by-age plans to design one now and ...

Happy Thanksgiving! Gluten free options abound all week, and we’ve added more on the weekend! New Saturday and Sunday brunch ...

Lifelong Irish fans Kelly Ratigan and Jordyn Smith are living out their dreams playing for the Notre Dame women's basketball ...

For $35, you can fill an entire bag with clothing. That’s not a typo. Thirty-five dollars. For context, that’s less than what many people spend on a single new garment at a department store. Here, it ...

Las Cruces sits in southern New Mexico, just 45 minutes from the Mexican border, offering a delightful blend of affordability and adventure that would make even the most budget-conscious traveler do a ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...