With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

If your child is neurodivergent or has sensory sensitivities, holiday festivities can be easily overstimulating. These expert ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Dancers twirled, tapped and traversed the rainbow road among sugary scenery in “WinterDance: Candyland adventures.” The ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

When I think of dance, I think of my family. My connection to ballet began long before I ever stepped into a studio.

The Universal Kids Resort in Frisco will open next year with seven themed lands plus a hotel with family accommodations.

Universal Destinations & Experiences announced the attractions, shows, food & beverage, and merchandise experiences that will be featured in the all-new Universal Kids Resort – a regional theme park ...