MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

You can get Just Dance 2026 Limited Edition on the Nintendo Switchfor just $30 (was $50) as part of Amazon's Black Friday ...

The Red Deer Polytechnic Queens dance team is stepping into the 2025-26 season with five returning student-athletes, eight ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Rohit Sharma is making headlines this week not for his powerful striking but for a heartwarming, spontaneous gesture during a ...

Studio 100 Dance and Fitness presents its annual holiday adaptation of “The Nutcracker,” reimagined with a blend of dance styles and creativity. Performances are Saturday, December 20, 2025, at 2 and ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Dance for PD, a program of Mark Morris Dance Group, has announced the 2025 recipients of the Bowen Award for Inclusive Choreography. Learn more about them here!

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...