With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

From video games to cozy socks to stuffed animals that can help with anxiety, here are our best gifts for kids this year.

A major long-term study tracking adults for 37 yrs finds that regular physical activity in your 40s, 50s and beyond can cut ...

Dancers twirled, tapped and traversed the rainbow road among sugary scenery in “WinterDance: Candyland adventures.” The ...

Frisco is about to level up its kid-friendly cred. Universal Destinations & Experiences revealed the full lineup for ...

A star-spangled array of performers graced the stage of Cedar City’s Heritage Center Theater for the annual “Dancing with the ...

When I think of dance, I think of my family. My connection to ballet began long before I ever stepped into a studio.

The Universal Kids Resort in Frisco will open next year with seven themed lands plus a hotel with family accommodations.

A WARPED Scottish teacher who was struck off after faking a cancer diagnosis, a wedding and her own death, is still tutoring ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.