With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

From video games to cozy socks to stuffed animals that can help with anxiety, here are our best gifts for kids this year.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Dancers twirled, tapped and traversed the rainbow road among sugary scenery in “WinterDance: Candyland adventures.” The ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

Frisco is about to level up its kid-friendly cred. Universal Destinations & Experiences revealed the full lineup for ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

A star-spangled array of performers graced the stage of Cedar City’s Heritage Center Theater for the annual “Dancing with the ...

When I think of dance, I think of my family. My connection to ballet began long before I ever stepped into a studio.

The Universal Kids Resort in Frisco will open next year with seven themed lands plus a hotel with family accommodations.