Eddie Hall's 13 year old son, Maximus, has locked out a mind-blowing 165-kilogram (363.8-pound) deadlift during a recent ...

That guy is bound to be a poor point of reference, especially if he's just some rando you've never met in your life. And if you’re doing a big compound move like the barbell deadlift, the validity of ...

Often hailed as the ultimate compound exercise, mastering the deadlift is a game-changer for anyone aiming to build strength and gain muscle. However, many lifters avoid it, fearing that improper form ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Almost every hour of my life is accounted for. I'm a stay-at-home dad and constantly hustling to keep up a writing career, so my actual me-time consists of two hours a night, once my wife gets home ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ALMOST EVERY HOUR of my life is accounted for. I'm a stay-at-home dad and constantly hustling to keep up ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

Peak Design has unveiled a new collection that distils a decade of camera-carry innovation into its most minimal form yet. Following the successful launch of its Pro Tripod range, one of the most ...

ZDNET experts put every product through rigorous testing and research to curate the best options for you. If you buy through our links, we may earn a commission. Learn Our Process 'ZDNET Recommends': ...

The new G-Shock Nano DWN-5600 has launched in Japan and features an adjustable finger strap. The new G-Shock Nano DWN-5600 has launched in Japan and features an adjustable finger strap. is a senior ...