Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

Tiffany Chapon put on a show at the 2025 Silent Worker Meet 8, setting a massive new raw squat PR and taking home the title.

The Supreme Court has rejected a call to overturn its landmark decision that legalized same-sex marriage nationwide. The ...

Discover the inspiring journey of 70-year-old weightlifter Roshni Devi Sangwan, India’s strongest dadi, who overcame ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements ...

IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their ...

Almost every hour of my life is accounted for. I'm a stay-at-home dad and constantly hustling to keep up a writing career, so my actual me-time consists of two hours a night, once my wife gets home ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Treating baby wraps with a mosquito repellent shows promising protection against a top killer of children. By Stephanie Nolen Stephanie Nolen has reported on efforts to combat malaria for more than 25 ...

Trump's week wraps with another political foe indicted, a continued shutdown and a visit to the Middle East Link Copied! President Trump visits the Middle East and meets with world leaders amid the ...