"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

CHICAGO — Chicago is known for its skyline and lakefront but tucked away in Lincoln Park is a place that feels worlds apart from the city around it. For years, the big wooden doors outside the Alfred ...

During high-intensity exercises in Norway, Royal Navy commandos executed a stealthy raid launched directly from a submarine demonstrating elite tactics and underwater insertion capabilities. This ...