She elaborated, “You have been eating too little for far too long, which means that your body has gone into survival mode. It is saving every last calorie you are consuming to the tee, as a result of ...

Hit reset on your system without boring salads or tasteless “detox drinks.” These Indian one-pot meals use dals, veggies, ...

Feeling like your body needs a break? Need a little boost to feel lighter and more energetic? Then this article is just for ...

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

"I’ve spoken about this insanely effective nighttime drink in sooooo many interviews that I thought I might as well share it ...

Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns ...

Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...

In India, people are suffering from fatty liver disease at an increasing rate, which has made it a significant health concern ...

Eating water chestnuts daily offers significant skin benefits, including antioxidant protection against premature aging and ...

Neha Sharma’s dedication to her workout routine and unmatched fitness enthusiasm have inspired many fans and aspiring actors.

Your liver and kidneys don’t need a crash cleanse — they need consistent care. Hydration, rest, whole foods, and gentle ...

Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...