"I’ve spoken about this insanely effective nighttime drink in sooooo many interviews that I thought I might as well share it ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?

If you are curious about whether this nightly ritual is worth adopting, here is what the experience may look like after ...

Actor Alaya F recently shared her simple nighttime drink that helps with detox, bloating, and smooth digestion. Know why you ...

By incorporating these natural practices into your daily routine, you can significantly improve your lung health and ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer ...

As the festive indulgence of Diwali gives way to the desire for a healthy reset, a refreshing green juice recipe is making waves among fitness enthusiasts. The drink improves gut health and fat loss, ...

Alaya F recently shared her favourite nighttime juice with her fans. She posted on Instagram, explaining how it supports ...

Psychologists describe instant gratification as the pull toward immediate comfort instead of long term benefit. Modern Indian ...

In India, people are suffering from fatty liver disease at an increasing rate, which has made it a significant health concern ...