Nothing beats the mulitfaceted purpose of tea, encompassing different blends of cultural tradition, social interaction, and ...

By incorporating these natural practices into your daily routine, you can significantly improve your lung health and ...

Learn how to make the best lentil soup – this easy lentil soup is healthy, vegan, comforting and very easy to make. Perfect soup for cold winter days. All you need is one pot, few basic ingredients ...

Here are five gut-friendly drinks experts highly recommend for better digestion and overall digestive comfort.

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and ...

Lemon balm tea has become the latest viral wellness trend on TikTok, with videos reaching over four million views as creators ...

As the festive indulgence of Diwali gives way to the desire for a healthy reset, a refreshing green juice recipe is making waves among fitness enthusiasts. The drink improves gut health and fat loss, ...

Psychologists describe instant gratification as the pull toward immediate comfort instead of long term benefit. Modern Indian ...

Thanksgiving is a big deal on the show. It’s the food team’s Super Bowl. Every year, we invite a big group of our favorite chefs to share their top tips, techniques, and recipes ahead of the holiday.

Not exactly the kind of words you’d expect from someone who now owns a tea business. But maybe that’s what makes Holmes the ...

• Soak 1 teaspoon of fenugreek seeds in 1 glass of water overnight. • Strain and drink the water on an empty stomach in the ...