Food costs have been rising across the country—and for many households, support systems that can offer a bit of relief have ...

Food costs have been rising across the country—and for many households, support systems that can offer a bit of relief have ...

Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Apple picking is a staple of fall, but what exactly can you do with your haul in the kitchen? Alie Romano shares it doesn't ...

Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.

While dry fruits are a healthy snack, some varieties are high in sugar. Know 6 such dry fruits to steer clear of if you are ...

Chili potatoes may look harmless, but they hide a cocktail of oil, starch, salt, and sugar that can quietly harm your kidneys ...

Managing diabetes doesn't mean a complete ban on sweets. Research suggests moderate ice cream consumption might even lower ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

A healthy home cooking series, “Pan to Plate – Diabetes Friendly Cooking” is being offered through the Texas A&M AgriLife Extension Office of Fayette County.The workshops will be held on three ...