Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Neighborhood environment can strongly influence childhood type 2 diabetes risk Food insecurity and reliance on assistance ...

Not able to sleep quicky at night? Magnesium might be the sleep nutrient you have been missing out on. A nutritionist says it ...

Microwaves offer a fast and convenient way to heat food, but boiling water requires caution due to the risk of superheating. Studies highlight how un ...

As our waistlines continue to expand, one Welsh community stands as a warning of what happens when nutrition gives way to profit ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Tamaracks are golden. Leaves are falling. Temps are getting colder. We’re getting much-needed rain. It’s the end of October.

If you're stocking up for Halloween and want to keep your reputation as the best candy house on the block, listen up — ...

Managing diabetes doesn't mean a complete ban on sweets. Research suggests moderate ice cream consumption might even lower ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

They’re better for dental health: Sugar alcohols don’t promote cavity formation because they don’t react with plaque bacteria ...