What you eat while breastfeeding affects both your energy and your baby’s health. Filling your plate with nutritious foods ...

As Halloween changes to Thanksgiving, our favorite brands are rolling out new items, ready to be swept up in your cart at ...

While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...

The holiday season is here – a time when many people worry about how to manage their eating habits. Just as clothing and ...

People with diabetes may need to avoid certain dried fruits (like dates, figs, dried mango) because their concentrated sugars can lead to blood-glucose spikes.

Fake paneer is a growing concern in India. Does this mean you should rely on packaged paneer? Or are local dairies a better option? Discover key facts and food safety tips below.

Gestational diabetes may not always show itself, which is why many doctors may advise routine testing during pregnancy — a ...

To help you make right food choices Dr. Alok Chopra, a cardiologist shared a list 4 common foods items that shouldn't be a ...

Prediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes.

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Air-popped popcorn is superior in every way. We spoke with an expert to find out why, and tested a few different poppers ...